Afternoon Yoga Break + Basic Pose Breakdown
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Take a mid-afternoon break to move, breathe and rejuvenate your body + mind for the rest of the day that lies ahead. Join yoga teacher + visibility expert Lorraine Sanders (of Spirit of 608 media) for an hour-long session focused on yoga basics in two parts. All levels and abilities are welcome. Register via the form below, and access the webinar here: https://attendee.gotowebinar.com/register/3847843602686606350 
 
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Thank you for registering. If you have any questions, please contact Liz Brailsford at lbrailsford@worldaffairscouncils.org.